We all know that smoking is a bad habit. Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. smoking can causes 84% of deaths from lung cancer and 83% of death from chronic obstructive lung diseases including bronchitis
Smoking can be addictive is you always do it.
I research about smoking then i found out that Cigarette smoking is the greatest single cause of illness and premature death in the UK. This leaflet gives reasons why smoking is so harmful. It also lists the benefits of stopping, and where to go for help. And in the UK about 8 in 10 non-smokers live past the age of 70 but only about half of long-term smokers live past 70. The younger you are when you start smoking, the more likely you are to smoke for longer and to die early from smoking. (smoking facts)
Smoking increases the risk of developing a number of diseases. many of these may not be fatal but they can cause years of unpleasant symptoms
THE GOOD NEWS:
Stopping smoking can make a big difference to your health. It is never too late to stop smoking to greatly benefit your health. Example, If you stop smoking middle age, before having cancer or some disease, you avoid the increase risk of death due to smoking.
Cigarettes contains Nicotine a substance that stimulate the brain.
SYMPTOMS:
- Anxiety
- Craving
- Restlessness
- Headaches
- Irritability
- Hunger
- Difficulty with concentration
- Feeling Awful
We know what going to happen if we keep smoking but we didn't know what is the effect of smoking in our body.
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